Best Home Gym: With the increasing lifestyle diseases like diabetes, high blood pressure, and many more it is necessary to have fitness. Without fitness, health gets disturbed and you will get easily affected by the diseases. Make health as your high priority than earning money.
What is the use of living unhealthy even though you have lakhs of money? Are you becoming sick so easily? Are you unable to play with your children even during weekends? Are your children getting upset due to your dull and lazy behavior?
Here is the best solution for you. You become fit then all the problems will get down. To become fit there are ways like:
a. Doing yoga which takes a longer time. The results are not so fast.
b. Going to the gym and building fitness. Which needs some special time to invest in it and need to go to the pollution.
c. The other best is to purchase the home gym machine.
It depends on you whether you buy a whole gym package or a few selected parts. Generally, people purchase cycling gym machines for home purposes. If you want you can purchase dumbbells and thread mills.
The more fit you are the more healthy you will be and the more wealth you get. You can stay longer on this earth and can spend time with more generations.
Benefits of Home Gym Machine
- The working men and women can build their fitness just by doing regular exercise at home during their free time.
- Even the bit older people can do small fitness activities.
- Children from an earlier age can get fitness.
- It saves a lot of money as official gym spaces cost more. And giving money for each and every person in the family for every month costs a lot.
Best Home Gyms Reviews
Let’s check the detailed review of each of our best picked models of home gyms or multi gym machines to pick out the preferable one.
1. Cosco CHG-150 R Home Gym
- 40 x 80 mm Sturdy oval tubing frame
- 150 lbs. plastic weight stack.
- No cable change
- PEC-DEC, high floor pulleys.
Cosco is one of the renowned sports and fitness brands out of the globe. So, presenting this another model of home gym machine from Cosco. This multi gym delivers outstanding performance to get you in shape.
It comes with so many striking features to offer strength training and muscle building so that you can look perfect. This multi gym setup is designed with an oval tubing frame that is sturdy and durable.
Other remarkable features include pec-dec high floor pulleys, unique low pulley design to exercise on either side of the mainframe, curling bar ankle strap, optional safety steel cover, and pulley wheel with bearing.
2. Kobo MHG-1002 Steel Multi Home Gym
- 54 kg weight Plates set included IE 12 plates of 10 pounds (lbs) each (total 54.4 kg)
- Weight of complete machine including weight is around 91 kg
- Max user body weight 100 kg
- Assembling size inches (L) 51.77 x (w) 27.95 x (heavy) 79.13
3. CROSSBORDER ABS Fitness Abdominal Rocket 6 Pack Gym
- Keep track of your workout time, calories and reps with the led computer : padded to increase comfort during workouts , transport and use anywhere.workout you upper body, arms, legs, pull up, push up dimensions: 51x21x26 adjustment: 4 levels
- Exercise monitor keeps track of time , number of repetitions , and how many calories you burn
- Abdominal gym rocket exercise workout twister twist cardio weight loss ab exerciser
- Simultaneous workout on thighs, chest , abs , legs, calves and shoulders.-Various exercises possible- use with caution
4. Aerofit 12 In 1 MultiWorkout Home Gym
- Specifications: Dimension: 65" (L) X 40" (W) X 84" (H) Frame: High Tensile Strength Steel, Continuous Welded, Factory Assembled Weight Frame. Weight Guide Rods: 25 Mm, Chrome Plated Steel, Highly Policed For Smooth Movements. Pulley: Fiber Glass Reinforced Nylon Pulleys With High Quality Bearing.
- Cable: 05Mm Dia, 250 Lbs Rated Steel Cable As Transmitting Wire Nylon Coated. Cushioning: Top Grade 2" Foam High Density Cushioning. Individual Pad Gives A Smooth Support. Finishing: Proprietary Two Coat Powder Process. Rust Proof: Electro Statically Applied Powder Coated. Weight Plate: Rubberized Weight Plate Make Noiseless Work Out. Weight Selector Pin: 10 Mm Gauge Steel Pin. Weight Stack: 150 Lbs, With Cover. User Weight: 120 Kgs.
- Workouts:- Seated Chest Press. Pectoral Fly. Lat Pull Down. Triceps Pull Down. Biceps. Triceps Preacher Curl. Rowing. Ab Crunch. Leg Extension. Leg Curl. Shoulder Shrugs.
- Rangifer Gloves Model Deliver May Vary
5. Powertec Fitness Workbench Levergym
- Triceps Bar: 200 lbs.
- New for 2014 Redesigned Isolateral Arms that provide symmetrical and biomechanical performance
- Over 20 of the best exercises built into one gym.
- Lock and Load removable bench section
Powertech workbench is a home gym machine that will stay with you forever. Solid build quality and premium gym equipment. The cost can be at the higher end but with a small space requirement, this does not get better than this. Best buyers of this bench are into all in one gym kit.
Activities that can be done using Home Gym Machine
- Hands stretching
- Whole-body movements
How to Purchase the Best Home Gym Machine?
Gym machines can be purchased for home purposes or for business purposes. For the home purpose, you just need to go with the best gym machine which gives you enough comfort while exercising. But for business purposes, you need to purchase high end gym machines to attract the costumers. The more the features available in your gym machine the more the costumers you will get.
The weight of the gym machine shouldn’t be too high or shouldn’t be too low. If it is too high you can’t move it from one place to another place easily whenever you want to move it. If it is too low it won’t be stable in one position and will cause discomfort while you are doing exercises. So it is advisable to purchase a medium weight home gym machine.
The height of the seating position of your home gym machine should be adjustable enough for all age groups. As your children also show interest in cycling they feel discomfort able if the seat position is so high. They may fell down if it is not suitable for their lower height.
The material used for the gym machine should be strong enough to bear up to 100kgs of weight. You can choose the material quality and the bearing capacity based on the weight of your family members. If anyone of your family members is stout you need to go with heavyweight carrying home gym machine.
The price of the gym machine thousands to lakhs. The price will be more if the features are more advanced. For home purpose, you can purchase a lower range gym machine.
The minimum features the home gym machine need to have are:
a. Time up to show your statistics
b. Indicator to show the number of calories you have burnt
c. Alarm to beep when the time you have set has reached
d. Alert when any of the parts got loosened
e. Knobs which are easy to adjust
But for the business purpose along with these features there need to be high end features available.
- Make sure your children do not operate it without your presence.
- They may keep legs in the cycle wheel of the gym machine and get hurt.
- Make sure you fit all the knobs before you start doing the exercises.
- Do not tighten the moving paddles so tight while cycling because it may generate knee pains.
- It is advisable to do a gym on a regular basis.
- Do not over gym during initial days.
- Increase your time of doing the gym gradually. This helps you in making your body fit.